
Does your sinus condition have you so congested that you're breathing through your mouth?
Here's a remedy that can take care of that stuffy nose quicker than you can say "I can't breathe!"
Place two tablespoons of chopped comfrey root in one cup of water. (The leaves work also if you can't find the root.) Bring this to a boil. Then inhale the steam. For an even more effective cover your head with a towel while you're inhaling this mixture in.
Another natural remedy is stinging nettles. This herbal answer has been known as an effective remedy to relieve the inflammation associated with sinus problems. Try using this supplement. You should also try combining stinging needles with the supplement quercetin.
A Match Made In Sinus Heaven
Why? Because stinging nettles and quercetin make a great synergistic pair. Put the two of them together and you get a much greater effect than taking either of them alone.
From the east, comes the herb turmeric. If you do any cooking of Eastern foods, you may be more familiar with this healing herb in its culinary form: curry.
Turmeric is a powerful inflammation fighter. If you decide to take this supplement, you'll discover quick relief from your congestion.
Here's a natural substance culled from certain fruit and river birch trees that you may already be familiar with. But you probably know it better as a sugar substitute. It's called xylitol. It's definitely a natural sweetener.
But when you use it in the form of a nasal spray it's also a potent infection fighter. Just one or two sprays of this in each nostril and you'll know exactly what I mean.
Research reveals that it is great at killing the root causes of the infections as well as preventing existing problems from getting any worse.

0 comentarios:
Publicar un comentario en la entrada